25 Squats in Pink Rockstud Heels

Fun & Sore workout! I don't squat every single day in heels, but
this time I did and will try it a few more times. Be careful as this
can cause injury with some people. Wear heels at your own discretion,
You can also stretch and warm up before your workout. Try to do 3 sets
of 25 to make it to 75 and an extra set if you are feeling pumped! [100]

Squatting
whether in heels or flats, is a great over-all work out that can be
done practically anywhere especially at home or while at the gym.

About the girl doing the squats:
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